Actually, this wasn't originally meant for my journal, but I figure the more places the message is, the better. Right?
Videos:
Effects of Smoking
Anti-smoking Ad ~ mouth cancer
Anti-smoking Ad ~ lungs
Anti-Smoking Ad ~ clogged arteries
Still Want to Smoke?
Death rate extrapolations for USA for Smoking: 440,000 per year, 36,666 per month, 8,461 per week, 1,205 per day, 50 per hour.
Smoking damages the immune system as well as the body's organs.
Websites:
If you want to have a child one day...
Scary effects of smoking
Extensive smoking facts
Lesser known scary facts about smoking
More scary facts and an experiment
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And, yeah. I know people always say "I could totally quit if I felt like it" or "I'm not doing very much now", but it builds up... and if you've had any sort of health education at all you'll know that your body will demand more and more to reach the same effect. You'll probably roll your eyes and say "Heard all that before" and you probably have, but maybe it's time you listened. But whatever. It doesn't really matter to me if you want to sacrifice your health to look cool or to run away from stress. What do I care if you die an unpleasant death? You chose it, so prepare to clean up after yourself.
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