5/4
supplements: coffee.
bed time: 11:00 PM
inimmediate sleep: no
wake time: 5:00 AM
tire: yes.
specify tire: 7, 3:00 PM
transportation sleep: returning trip.
additional notes: n/a
5/5
supplements: coffee: 3/4 mug. soda: 1/6 bottle.
bed time: 12:00 PM
inimmediate sleep: no.
wake time: 4:45 AM
tire: no
specify tire: n/a
transportation sleep: no.
additional notes: eye twitches, energetic activity in second period (8:00AM-9:00AM), recurring unstable breathing
5/6
supplements: coffee: 1/2 mug soda: 1/6 non-caffeinated bottle.
bed time: 12:00 AM
inimmediate sleep: no.
wake time: 5:38 AM
tire: yes.
specify tire: 5, not enough to nap.
transportation sleep: yes.
nap: no.
additional notes: minor unstable breathing, woke up with "alarm didn't ring"/late.
5/12
supplements: coffee: 1 mug
bed time: 12:00 AM
inimmediate sleep: n/a
wake time: 4:40 AM
tire: no.
specify tire: 3
transportation sleep: no.
nap: yes, unnecessary.
additional notes:
View User's Journal
& hit it.
use the archive button to navigate, yo. (:
laugh more
worry less
worry less