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today was not a good day i had a panic attack that lasted for over an hour. NOT fun. ever experience pure terror? i thought i was going to die, and i didn't even know why. finally decided i need to see a psychologist. this week. =(

Posted by: Cute Ninja Sun Dec 10, 2006 @ 10:20pm

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Hydro
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Commented on: Mon Dec 11, 2006 @ 03:37am


	Ohmigosh, I hope you feel better! Take bubble bath and listen to some relaxing music. ~ Maybe its just stress from the holidays?

Commented on: Mon Dec 11, 2006 @ 04:08am


	but i look forward to the holidays =( maybe it's from not being able to find a job.

Cute Ninja
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Candy_Chimes_Gurl
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Commented on: Thu Dec 14, 2006 @ 02:00am


	Oh, that's terrible. When I first had a panic attack, I didn't even realize what was happening, because I didn't have the feelings of fear most people do when they get them. You're not going to die- don't worry about it. Continuing to have panic attacks in the long term could of course affect your health, but that would take a LONG time, I think. So don't worry.

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