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 Posted: Mon Jul 13, 2009 8:33 am
Less computer time is obvious, but is there anything else that helps?
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Posted: Mon Jul 13, 2009 11:37 am
I don't really think you can stop them from getting worse, but you could always try laser eye surgery. Thats if your old enough.
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Posted: Mon Jul 13, 2009 7:49 pm
I heard that carrots help your eye sight but im not sure if that's true....
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Posted: Tue Jul 14, 2009 10:53 am
Foods that can improve your eyesight:
* Apricots
* Avocados
* Berries
* Bilberries
* Black Currants
* Blueberries
* Broccoli
* Cabbage
* Can Capers
* Carrot
* Cold-water Fish
* Collard Greens
* Dark Chocolate, In Moderation
* Eggs
* Fish Oils
* Fresh Fruits
* Grapefruit
* Grapes
* Kale
* Lemons
* Milk
* Nuts & Almonds
* Olive oil
* Onions & Shallots
* Plums
* Pumpkins
* Raw Garlic (fresh)
* Salmon
* Soy
* Spinach
* Squash
* Sweet Potatoes
* Whole Grains
* Wine, in Moderation
And also, massage the area around your eyes, and take frequent breaks from computer work. :3
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Posted: Wed Jul 15, 2009 3:25 am
rest your eyes..look away from any screen...
wear sunglasses when outside
eyedrops
go to pharmacy and ask for vitamins for eyesights?
sleep.....?
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Posted: Wed Jul 15, 2009 3:27 am
Miyuki Nakami Foods that can improve your eyesight: * Apricots * Avocados * Berries * Bilberries * Black Currants * Blueberries * Broccoli * Cabbage * Can Capers * Carrot * Cold-water Fish * Collard Greens * Dark Chocolate, In Moderation * Eggs * Fish Oils * Fresh Fruits * Grapefruit * Grapes * Kale * Lemons * Milk * Nuts & Almonds * Olive oil * Onions & Shallots * Plums * Pumpkins * Raw Garlic (fresh) * Salmon * Soy * Spinach * Squash * Sweet Potatoes * Whole Grains * Wine, in Moderation And also, massage the area around your eyes, and take frequent breaks from computer work. :3 billberry vitamin caplets are really good
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Posted: Sat Jul 18, 2009 7:54 pm
im glad u posted this! I have the same problem! My eyes get worse every year. I hate it. Im worried i might go blind stressed All this info is rly helpful thanx!
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Posted: Sun Jul 19, 2009 4:12 am
peoplesgirl05 im glad u posted this! I have the same problem! My eyes get worse every year. I hate it. Im worried i might go blind stressed All this info is rly helpful thanx! I'm sure you won't go blind...or maybe it depends on what you have. I think at a certain age peoples' eyes (if they're vision slowly gets worse each year) become stable - when the deterioration stops. I also suggest not reading in the dark (if you do) and squint less because that puts strain on the eye. Just to warn you I'm no eye doctor so I could be either right or wrong.
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Posted: Sun Jul 19, 2009 4:41 am
don't run around without your glasses on. and dont do things like reading in dimly lit areas. 3nodding
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Posted: Mon Jul 20, 2009 11:50 am
No place like 127 0 0 1 Miyuki Nakami Foods that can improve your eyesight: * Apricots * Avocados * Berries * Bilberries * Black Currants * Blueberries * Broccoli * Cabbage * Can Capers * Carrot * Cold-water Fish * Collard Greens * Dark Chocolate, In Moderation * Eggs * Fish Oils * Fresh Fruits * Grapefruit * Grapes * Kale * Lemons * Milk * Nuts & Almonds * Olive oil * Onions & Shallots * Plums * Pumpkins * Raw Garlic (fresh) * Salmon * Soy * Spinach * Squash * Sweet Potatoes * Whole Grains * Wine, in Moderation And also, massage the area around your eyes, and take frequent breaks from computer work. :3 billberry vitamin caplets are really good i heard that drinking lots of water odes help improve eyesight, as well as clears acne
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Posted: Tue Aug 11, 2009 12:22 pm
Vitamin C always helps, and avoid straining your eyes too much. I used to read in the dark, and now I wear glasses biggrin It sucks. If you DO wear glasses, it's best to wear them as much as possible, I think.
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